Every year, Lake Superior State University publishes their list of words and phrases that should be banished from our collective vocabulary. Here is the 2012 List of Banished Words.

AMAZING

BABY BUMP

SHARED SACRIFICE

OCCUPY

BLOWBACK / PUSHBACK

MAN CAVE

THE NEW NORMAL

PET PARENT

WIN THE FUTURE

TRICKERATION

GINORMOUS

THANK YOU IN ADVANCE

LSSU accepts nominations for the banished-words list throughout the year. To submit your nomination for the 2012 list, go to http://www.lssu.edu/banished/submit_word.php.


We only have one planet.

When we deplete its natural resources, we will have no one to turn to for help. We need to help ourselves before it gets to that point.

Turn off your lights and electricity-powered appliances on March 26 for Earth Hour.  Just one hour: 8:30 – 9:30 p.m.  your local time to participate in showing that every little bit helps in conserving natural resources.

But don’t stop conserving natural resources after 9:30. It’s even more important to continue doing things to conserve. Our planet depends on it.

International Women’s Day is not about flowers, candy or dinner dates. Of course, we would still enjoy those things, but that isn’t the point.

Women’s Day is about celebrating women’s accomplishments. It is about gender equality.   It is about empowering women. It is about recognizing the hard fought battles women have fought to gain civil and human rights. Struggles that many women all over the world still endure.

Women’s’ Day started with a very narrow concept – improving working conditions in the garment industry. However, its rallies and protests over the past century have benefited men and women in many ways all over the world.

The Socialist Party of America declared the first National Women’s Day on February 28, 1909 in honor of the New York garment workers’ strike of 1908 the long hours and poor working conditions that women endured in the garment manufacturing industry, and continued it annually on the last Sunday in February until 1913.

In 1910 at the second International Conference of Working Women in Copenhagen, Denmark, Clara Zetkin, of the ‘Women’s Office’ of the German Social Democratic Party proposed an International Women’s Day. The proposal extended the narrow definition that describes the garment workers’ Women’s’ Day to include not only equal pay and better working conditions for women in the workforce, but also causes that were important to all women, such as the right to vote and hold elected office.

The conference of more than 100 women from 17 countries unanimously approved the proposal. Over one million people participated in rallies in Austria, Denmark, Germany, and Switzerland on March 19, 1911 to observe the first International Women’s Day. The rally attendees demanded women’s rights to work, to vocational training and to an end to discrimination on the job.

On March 25, 1911 the infamous Triangle Shirtwaist Fire in New York City occurred. There were 146 casualties, all women who either died in the fire or jumping from the burning building. Subsequent International Women’s Day Rallies referred to that tragic event as an example of the dangers of the substandard working conditions that existed in garment factories.

Russia observed its first National Women’s Day in on the last Sunday in February, the date that the Socialist Party of America observed its National Women’s Day. They used the event to protest the World War I. Beginning in 1914 women in other European countries joined their Russian sisters in protesting the war on International Women’s Day.

In 1917, the last Sunday in February by the Julian calendar used in Russia at the time fell on March 8 by the Gregorian calendar used in other parts of Europe. Women employed to make weapons for World War I at the Putilov armaments factory in St. Petersburg, Russia, chose this date to join the February Revolution and go on strike to demand bread during a food shortage. Men and women joined them in their protest for “bread and peace.” Several days later, the street protesters found leadership in the form of a collaborative effort between the Duma http://www.merriam-webster.com/dictionary/duma (A Russian council of representatives) leaders who formed a “Temporary Committee of the State Duma,” to take governmental responsibility in Petrograd and a group of socialist intellectuals who led soldiers in the forming of the “Petrograd Soviet of Workers’ and Soldiers’ Deputies.” On March 15, the newly formed provisional government announced its formation. Czar Nicholas II abdicated the throne that same day. The provisional government subsequently granted women the right to vote.

In 1945, the Charter of the United Nations became the first international agreement that proclaimed gender equality as a fundamental human right.

Not coincidentally, March 8 is the first day of Universal Women’s Week (March 8-14), March is International Women’s Month, and  Women’s History Month.

The directors of the Women for Women programs in the Democratic Republic of Congo and Rwanda, while discussing ways that women can build bridges of peace,  thought of the idea for women to come together on an actual bridge that borders their two countries, to make a stand for peace and for the end of violence against women. This idea sparked a global initiative. Today Women for Women programs all over the world are sponsoring a “Meet me on the Bridge” event. If you live or work near a bridge, so stand on it to add your voice to the collective. If you don’t have a nearby bridge, don’t worry, you can stand on a virtual bridge provided by Google especially for this event.

For more information about International Women’s Day, visit the following Web sites.

International Women’s Day

UN Woman Watch International Women’s Day

United Nations International Women’s Day

Women for Women

World Health Organization International Women’s Day podcast


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Check out this week’s weeklong holidays and observances
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February 4 is National Go Red for Women Day.

Wear something red in support of the American Heart Association.

February is American Heart Month

Did you know

  • More than 82 million American adults, apprximately 1 in three, are estimated to have one or more types of cardiovascular disease
  • An average of 2200 americans die of cardiovascular disease each day – an average of one every 39 seconds.
    90 of woman have one or more risk factors for developing heart disease.
  • Heart disease is the number 1 cause of death among women over 20 – approximately one woman every minute.
  • More woman die of heart disease than the next four causes combined – including all forms of cancer.

Find out about the US Department of Human Service’s Heart Truth campaign to make women more aware of the danger of heart disease.

The warning signs of a heart attack:

  • Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.
  • Upper body discomfort. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.
  • Shortness of breath with or without chest discomfort.
  • Other signs may include breaking out in a cold sweat, nausea or lightheadedness.

If you think you or someone else is having a heart attack call 911

Life’s simple 7 ™ steps to a healthier heart

Take the My Life Check Assessment

By Langston Hughes
Picture of Langston Hughes What happens to a dream deferred?

Does it dry up
Like a raisin in the sun?

Or fester like a sore–
And then run?

Does it stink like rotten meat?
Or crust and sugar over–
like a syrupy sweet?

Maybe it just sags
like a heavy load.

Or does it explode?

African-American author and poet, Langston Hughes was born February 1, 1902, in Joplin, MO.